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YogaInSpiral

Address:
Alexandra Park, Nottinghamshire, N22 7TL
Phone: 0208 374 5844
Rating:
based on 0 review(s).
Description:

To teach learn share life enhancing age old traditions of Hatha Yoga and to serve the growing Yoga community in providing technically accurate and inspiring images!

Marina has been teaching Yoga in London since 2002 and is BWY qualified as well as certified to over 800Hours Yoga Alliance. She originally trained through Yoga Arts in Byron Bay Australia followed with further advanced training with the Life Centre in London.

Marina teaches a mixture of Dynamic Hatha Yoga with high emphasis on safe integral alignment and strong focus on the breath, as well as a Restorative/Yin informed practice which aims to address our deepening need for self-nurture and stillness in this fast world. Moving between the two practices fulfils the role of bringing us back to our bare essential roots and helps us attempt to start shifting our limiting thought patterns and engage in the process of re-connecting with ourselves.

Very passionate about sharing her practice in a fun, informal way, welcoming all levels and aiming to create a joyful and self defining experience, Marina teaches in several different environments and circumstances.

"My main objective is to demystify Yoga and thus make it accessible to all, please join me on this wondrous journey of discovery..."

Opening Times

Opening Times: To suit

Location Information

Location/Directions Info: Based in Alexandra Palace and surrounding areas. Available in London.

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