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Nottingham Dance and Fitness

  • 70 Dovecote Road, Newthorpe, Eastwood, Nottinghamshire NG16 3QN.

About Nottingham Dance and Fitness

Greasley Miner's Welfare, 70 Dovecote Rd, Newthorpe, Nottingham NG16 3QN

Weekly – Tuesdays 6.30-7.30pm (1hour class)

A perfect blend of Yoga exercises to improve the body’s strength, flexibility, balance and mobility and Pilates to strengthen and tighten the core of the body.

1st Class £5.20 then £31 Per 6 week block.

Our wonderful tutor Gemma teaches a perfect blend of Yoga and Pilates involving strengthening, mobilisation of joints, stretch and relaxation

Yoga Styles

Articles

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yoga-picture3-1

Nottingham Dance and Fitness

  • 70 Dovecote Road, Newthorpe, Eastwood, Nottinghamshire NG16 3QN.

About Nottingham Dance and Fitness

Greasley Miner's Welfare, 70 Dovecote Rd, Newthorpe, Nottingham NG16 3QN

Weekly – Tuesdays 6.30-7.30pm (1hour class)

A perfect blend of Yoga exercises to improve the body’s strength, flexibility, balance and mobility and Pilates to strengthen and tighten the core of the body.

1st Class £5.20 then £31 Per 6 week block.

Our wonderful tutor Gemma teaches a perfect blend of Yoga and Pilates involving strengthening, mobilisation of joints, stretch and relaxation

Yoga Styles

Events by Nottinghamdanceandfitness

Articles by Nottinghamdanceandfitness

Sorry, we couldn't find any posts. Please try a different search.

Share: Nottingham Dance and Fitness

If you like Nottingham Dance and Fitness please share on your social media