FitBumpsFitMums

FitBumpsFitMums

  • Nottingham, Nottinghamshire NG17 8GR.
  • 07877 083101

About FitBumpsFitMums

Specialised Yoga & Pilates Classes for new mums-to-be. Maintain your fitness whilst pregnant, tone and strengthen those muscles, work on your pelvic floor, relieve backache, pelvic pain, SPD and tension. Meet other new Mums-to-be.

Class contains Yoga and Pilates poses to keep your body flexible throughout pregnancy, working on those muscles changing for birth, strengthen pelvic floor, breathing techniques to use during labour and finishing with relaxation to help you unwind and relax.

You can join from 12 weeks/2nd Trimester. Subject to completion of a Health Screening Questionnaire Form.

No previous experience is necessary. Booking essential, due to limited places available.

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Location Information

Classes in Kirkby amd Mansfield. Other areas coming soon Hucknall, Mapperley

Opening Times

Monday: 6.00pm - 6.45pm
Wednesday: 4.45pm - 5.30pm

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FitBumpsFitMums

FitBumpsFitMums

  • Nottingham, Nottinghamshire NG17 8GR.
  • 07877 083101

About FitBumpsFitMums

Specialised Yoga & Pilates Classes for new mums-to-be. Maintain your fitness whilst pregnant, tone and strengthen those muscles, work on your pelvic floor, relieve backache, pelvic pain, SPD and tension. Meet other new Mums-to-be.

Class contains Yoga and Pilates poses to keep your body flexible throughout pregnancy, working on those muscles changing for birth, strengthen pelvic floor, breathing techniques to use during labour and finishing with relaxation to help you unwind and relax.

You can join from 12 weeks/2nd Trimester. Subject to completion of a Health Screening Questionnaire Form.

No previous experience is necessary. Booking essential, due to limited places available.

Location Information

Classes in Kirkby amd Mansfield. Other areas coming soon Hucknall, Mapperley

Opening Times

Monday: 6.00pm - 6.45pm
Wednesday: 4.45pm - 5.30pm

Events by feejones

Articles by feejones

Sorry, we couldn't find any posts. Please try a different search.

Share: FitBumpsFitMums

If you like FitBumpsFitMums please share on your social media

Contact FitBumpsFitMums

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews