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Makin Yoga

  • 11 Whittingham Road, Nottingham, Nottinghamshire NG3 6BL.
  • 07747 114451

About Makin Yoga

Yoga is not about being flexible. In fact it’s not even about getting more flexible. At the end of the day, how does it help you if you can put your leg around your head? Is that needed in normal daily life? Not in mine it isn’t. In my life, I pick up my child a lot, I sit at a desk for longs periods of time, I like to go to the gym, go for walks and generally like to move well without pain or restrictions.

I teach yoga for people who want to look after their own bodies.

Yoga is the perfect tool to help you move in a safe and sustainable way that works with your own body’s abilities.

My focus is to improve the functional movement of your body. What this means is that your bones, muscles and joints are strong, mobile and flexible in all of the right proportions so that your body feels good.

The benefits of having a well functioning body are reflected in your overall wellbeing. Your mind and body always work together, so by keeping the body happy we keep the mind happy too. 

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Opening Times

Regular class: Tuesday PM at Haywood Road. Book on the website.

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Makin Yoga

  • 11 Whittingham Road, Nottingham, Nottinghamshire NG3 6BL.
  • 07747 114451

About Makin Yoga

Yoga is not about being flexible. In fact it’s not even about getting more flexible. At the end of the day, how does it help you if you can put your leg around your head? Is that needed in normal daily life? Not in mine it isn’t. In my life, I pick up my child a lot, I sit at a desk for longs periods of time, I like to go to the gym, go for walks and generally like to move well without pain or restrictions.

I teach yoga for people who want to look after their own bodies.

Yoga is the perfect tool to help you move in a safe and sustainable way that works with your own body’s abilities.

My focus is to improve the functional movement of your body. What this means is that your bones, muscles and joints are strong, mobile and flexible in all of the right proportions so that your body feels good.

The benefits of having a well functioning body are reflected in your overall wellbeing. Your mind and body always work together, so by keeping the body happy we keep the mind happy too. 

Opening Times

Regular class: Tuesday PM at Haywood Road. Book on the website.

Events by Makinyoga

Articles by Makinyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Makin Yoga

If you like Makin Yoga please share on your social media

Contact Makin Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews