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JEM YOGA

  • Gedling Methodist Church.

About JEM YOGA

I am Jackie and I teach yoga to mainly the over 40’s, though all ages welcome. I teach at a beginners and intermediate level at Gedling Methodist Church on Monday eve at 6.15 pm and Tuesday morning at 9.45 am. I also have a Wednesday evening zoom class at 6.15 pm. I have 35 years of yoga experience, taught for 7 years and I am BWY trained. I also have a qualification in Yoga Nidra which is a type of guided meditation. I use yoga Nidra in all of classes I teach.

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