Amarajyoti Yoga & Mindfulness
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78 Saint Albans Road, Nottingham, Nottinghamshire NG5 6GW.
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01159206397
About Amarajyoti Yoga & Mindfulness
I teach a holistic system from the Bihar/Satyananda tradition which works with postures, breathing, relaxation and meditation. It is non- competitive and particularly good for dealing with stress.
Amarajyoti is an experienced teacher with a specialism in Yoga for Mental Health and also trained in Mindfulness.
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Contact Amarajyoti Yoga & Mindfulness
Amarajyoti Yoga & Mindfulness
-
78 Saint Albans Road, Nottingham, Nottinghamshire NG5 6GW.
-
01159206397
About Amarajyoti Yoga & Mindfulness
I teach a holistic system from the Bihar/Satyananda tradition which works with postures, breathing, relaxation and meditation. It is non- competitive and particularly good for dealing with stress.
Amarajyoti is an experienced teacher with a specialism in Yoga for Mental Health and also trained in Mindfulness.
Location Information
St Timothy's Church Hall and Community Centre is on Swinburn Way, off Byron St (opposite the old Home brewery Building) in Daybrook . Nottingham NG5 6BX
There is plenty of parking.
Opening Times
Yoga for the less mobile (chairs) on Tuesdays - 2.30 - 3.30pm
Deeper yoga for teachers and experienced students on Tuesdays - 7.35 - 9.05pm
Please contact me before attending to see if there are places and if it is the right class for you.
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