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Amarajyoti Yoga & Mindfulness

Address:
Nottingham, Nottinghamshire, NG5 6GW
Phone: 01159206397
Website Address: www.amarajyoti.wixsite.com/mysite
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Description:

I teach a holistic system from the Bihar/Satyananda tradition which works with postures, breathing, relaxation and meditation. It is non- competitive and particularly good for dealing with stress.
Amarajyoti is an experienced teacher with a specialism in Yoga for Mental Health and also trained in Mindfulness.

Opening Times

Opening Times: Yoga for the less mobile (chairs) on Tuesdays - 2.30 - 3.30pm
Deeper yoga for teachers and experienced students on Tuesdays - 7.35 - 9.05pm
Please contact me before attending to see if there are places and if it is the right class for you.

Location Information

Location/Directions Info: St Timothy's Church Hall and Community Centre is on Swinburn Way, off Byron St (opposite the old Home brewery Building) in Daybrook . Nottingham NG5 6BX
There is plenty of parking.

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