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Stretch

Address:
Nottingham, Nottinghamshire
Phone: 07791101033
Rating:
5 based on 1 review(s).
Description:

As I was coming towards the end of my University degree, I was feeling that my life was lacking direction. I had practiced yoga for a number of years & decided to take the plunge into teaching. I completed a Yoga Alliance 200 hour course in 2013 & began teaching around the Nottinghamshire area.

I believe yoga is a great way of helping individuals through the challenges of work & day to day life. Not only does it have the obvious physical benefits, but yoga also has huge emotional & mental wellbeing benefits too. I aim to stress these benefits throughout the classes & help the individuals to gain a positive awareness about their physical body & their mind.

The style of the classes are dynamic flow, suitable for all levels of yoga experience.

Reviews

1 Review/Comment on "Stretch"

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Tarran Huntley
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I go to Hannah’s city centre class at Om, and it is brilliant. There’s no bull involved; just honest yoga. Hannah is really nice and warm and guides you through a great practice.

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