Yogaflow Nottingham

  • 33 Derby Road, Nottingham, Nottinghamshire NG1 5AW.
  • 07706935619

About Yogaflow Nottingham

Yoga is a fantastic way of releasing stress, focusing the mind and improving your breathing techniques.

I teach vinyasa yoga, a flowing form of yoga, in a mixed ability group where we explore different themes each week, such as balance, groundedness, breathing or focus on specific areas of the body such as the hips, lower back or digestive system. Through our practice we look at improving the flow through the body to give us more energy and resilience both physically and mentally.

I have been teaching for 12 years and have been practicing yoga for nearly 20 years and if you are interested in coming along to a session then I have two classes in the Sherwood/Mapperley area:

Events by ams

Contact Yogaflow Nottingham

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews

Location Information

Monday class at the United Reformed Church , Edwards Lane, at the top of Sherwood high street
Tuesday class, mapperley community centre, Woodborough Road, next to Aldi

Opening Times

Monday 8.00 pm-9.15 pm at the United Reformed Church, Sherwood
Tuesday 7.00pm-8.15 pm at Mapperley Community Centre

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Yogaflow Nottingham

If you like Yogaflow Nottingham please share on your social media

Yogaflow Nottingham

  • 33 Derby Road, Nottingham, Nottinghamshire NG1 5AW.
  • 07706935619

About Yogaflow Nottingham

Yoga is a fantastic way of releasing stress, focusing the mind and improving your breathing techniques.

I teach vinyasa yoga, a flowing form of yoga, in a mixed ability group where we explore different themes each week, such as balance, groundedness, breathing or focus on specific areas of the body such as the hips, lower back or digestive system. Through our practice we look at improving the flow through the body to give us more energy and resilience both physically and mentally.

I have been teaching for 12 years and have been practicing yoga for nearly 20 years and if you are interested in coming along to a session then I have two classes in the Sherwood/Mapperley area:

Location Information

Monday class at the United Reformed Church , Edwards Lane, at the top of Sherwood high street
Tuesday class, mapperley community centre, Woodborough Road, next to Aldi

Opening Times

Monday 8.00 pm-9.15 pm at the United Reformed Church, Sherwood
Tuesday 7.00pm-8.15 pm at Mapperley Community Centre

Events by ams

Articles by ams

Sorry, we couldn't find any posts. Please try a different search.

Contact Yogaflow Nottingham

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews