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Radiance Yoga (Runs YogaTumz & Gentle Hatha Yoga Classes)

  • Washington Drive, Stapleford, Stapleford, Nottinghamshire NG9.

About Radiance Yoga (Runs YogaTumz & Gentle Hatha Yoga Classes)

Join our qualified Yoga and Antenatal teacher for this 6 week Pregnancy Yoga course. You will:

Create space for your growing baby
Connect with your baby through meditation.
Ease pregnancy-related symptoms such as SPD, Sciatica and fatigue.
Meet other expectant Mums and enjoy your special journey together.
Relax and unwind
Learn breathing techniques for pregnancy and birthing.
Enjoy deep relaxation with visualization techniques.
£55 for a 6 week course which includes hire of Yoga blocks, addition to the managed mums to be WhatsApp group and PDF course manual

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