Iyengar Yoga Studio West Bridgford: Movement 4 Health - is a brand new contemporary art designed yoga studio, overlooking Bridgford Park, directed by married yoga couple Isabel Jones Fielding and Geoffrey Fielding. Isabel is the most experienced Iyengar Yoga teacher in Rushcliffe and West Bridgford, and Geoffrey Fielding is both an Iyengar teacher, a registered Osteopath and experienced health and wellbeing practitioner. The team offer weekly yoga classes for beginners, intermediate and advanced yoga students in fully equipped hand built Architect designed Yoga Studio.
Award Winning: Movement 4 Health: Best Yoga and Wellbeing Studio in Nottinghamshire (GHP Social Care Awards 2018)
"We've been teaching here for 18 years and set up the award winning 'Movement 4 Health' in 2001, we worked at first in our studio at home, in our edwardian house, now the new yoga studio offers a purpose designed, fully equipped studio with state of the art yoga rope wall built by Geoffrey - modeled on the San Diego Iyengar Yoga centre design".
Iyengar Yoga Studio West Bridgford is the only affiliated Iyengar Yoga UK Studio in the East Midlands, for the study of classical yoga.
Isabel and Geoffrey have studied Iyengar Yoga together as a couple for more than 26 years: Isabel is now an experienced Intermediate Level 3 Iyengar Teacher, and one of only two of that level across the whole east midlands. Geoffrey is a qualified Iyengar Yoga teacher who has held an Intermediate level 1 certificate for 4 years. Together we created our dedicated Iyengar Yoga Studio to reach out to beginners, general students, as well as teachers, intermediate and advanced students of yoga.
New Beginners Classes Iyengar Yoga Monday Evening 5 - 6.30pm and Thursday evening 6.30 - 8pm
Weekly Class programme
Introductory Level 2 Monday evening 5 - 6.30pm
Introductory Level 2 Monday evening 6.40 - 8.10pm
Intermediate Level 2 and 3 Tuesday evening 6.30 - 8.30pm
Introductory level 2 Thursday Morning 10 - 11.30am
Beginners Iyengar Yoga Thursday evening 6.30 - 8pm
Intermediate Level 1 Saturday Mornings 9.30 - 11am
We also offer:
Yoga retreats in 2018: Derbyshire Dales, Snowdonia and Dalyan Turkey
One to One sessions in our fully equipped home studio
About Iyengar yoga
Iyengar Yoga was developed through the pioneering work of B.K.S. Iyengar. A typical Iyengar yoga class focuses on precision of movement, correct alignment, and the study of asanas to enter a state of concentration. Breathing awareness is emphasized in every asana in order to deepen the experience. Through consistent practise the student overcomes his or her physical and mental/emotional limits and develops a deep awareness of the body, power, control, patience and physical and mental harmony. During classes different groups of asanas will be proposed to the students; the class will always start with the invocation to Patanjali or the chanting of Aum, and finish with relaxation.
Tuesday 6.15pm - 8.30pm
Thursday 10am - 12.00 noon
Thursday 6.15 - 8.15pm
Saturday 9.15 -11.30am
Sunday 9.15 - 11.30am
We teach all our classes in our fully equipped "Iyengar Yoga Studio West Bridgford', please contact us for availability