standingsplits

frankirkyoga & pilates

  • 5 Austin's Way, Banbury, Oxfordshire OX15 5LQ.
  • 07950 424037

About frankirkyoga & pilates

All levels welcome, free taster class.
Both yoga & Pilates are good for improving posture and alignment, increasing stamina and energy flow and are a wonderful way to have some productive time to yourself. My particular emphasis is on working safely as an individual and so I always offer options and modifications to cater for every student’s needs.
I am an experienced teacher, registered as a Senior Teacher with Yoga Alliance, with whom I qualified in 2011 on completion of my 500 hour training course.  I teach mixed ability classes, for all ages and levels of experience and work with private clients, to enhance their practice, or target particular injuries or concerns.
I also offer workshops.

Events by frances

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sarah middleton
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This teacher has produced the best results for me in the 10 years I’ve been taking practice. She gauges and paces the practice with great insight and precision at just the right pitch and seems to have an uncanny knowledge of an individual’s skeleton and its relation to the postures and in particular, balancing. Never has soft but strong held such an apposite evocation of what we aim to achieve. My own improvement, both physically and emotionally has been nothing short of astounding. She is even more attuned to injury, mild deformation and asymmetry, making a huge difference to my… Read more »

5 1 vote
Rating

Location Information

Memorial Hall, Hook Norton (MH)
Hook Norton School, Study Centre (SC)

Opening Times

Regular mixed, friendly yoga & pilates classes at Hook Norton School and the Memorial Hall.
Sunday yoga/pilates fusion 6.30-7.30pm (MH)

Tuesday yoga 9.30-11.00am (MH)
Tuesday Pilates 5.45-6.40pm (MH)
Tuesday yoga. 6.45-7.55pm (MH)
Friday Pilates - 9.30-10.30 pm (SC)

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standingsplits

frankirkyoga & pilates

  • 5 Austin's Way, Banbury, Oxfordshire OX15 5LQ.
  • 07950 424037

About frankirkyoga & pilates

All levels welcome, free taster class.
Both yoga & Pilates are good for improving posture and alignment, increasing stamina and energy flow and are a wonderful way to have some productive time to yourself. My particular emphasis is on working safely as an individual and so I always offer options and modifications to cater for every student’s needs.
I am an experienced teacher, registered as a Senior Teacher with Yoga Alliance, with whom I qualified in 2011 on completion of my 500 hour training course.  I teach mixed ability classes, for all ages and levels of experience and work with private clients, to enhance their practice, or target particular injuries or concerns.
I also offer workshops.

Location Information

Memorial Hall, Hook Norton (MH)
Hook Norton School, Study Centre (SC)

Opening Times

Regular mixed, friendly yoga & pilates classes at Hook Norton School and the Memorial Hall.
Sunday yoga/pilates fusion 6.30-7.30pm (MH)

Tuesday yoga 9.30-11.00am (MH)
Tuesday Pilates 5.45-6.40pm (MH)
Tuesday yoga. 6.45-7.55pm (MH)
Friday Pilates - 9.30-10.30 pm (SC)

Events by frances

Articles by frances

Sorry, we couldn't find any posts. Please try a different search.

Share: frankirkyoga & pilates

If you like frankirkyoga & pilates please share on your social media

Contact frankirkyoga & pilates

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
sarah middleton
Rating :
     

This teacher has produced the best results for me in the 10 years I’ve been taking practice. She gauges and paces the practice with great insight and precision at just the right pitch and seems to have an uncanny knowledge of an individual’s skeleton and its relation to the postures and in particular, balancing. Never has soft but strong held such an apposite evocation of what we aim to achieve. My own improvement, both physically and emotionally has been nothing short of astounding. She is even more attuned to injury, mild deformation and asymmetry, making a huge difference to my… Read more »