125316449_401733644519423_6359760464135868103_n

Namastayzen

  • 71-75 Shelton Street, London, Oxfordshire WC2H 9JQ.
  • 07476917772

About Namastayzen

In the Namastayzen space, you learn from our workshops, you give yourself the time for self-care and you learn to love yourself. You become stress free, a calm person and you learn to handle everything that comes your way!

My name is Andreea, I am the owner of Namastayzen, and I have been practicing yoga for the last 7 years. I am teaching a gentle Hatha-Vinyasa fusion style, beginners are always welcome to practice. Working in retail for the last 7 years, I needed something to keep me stress free, to help me cope with a busy and noisy environment. My life changed when I discovered Yoga, which I practiced at first purely for the physical side of it (for stretching and to get rid of low back pain). When I met my first yoga teacher, I realised that yoga means so much more than the physical postures and that it can offer me a lot of tools that I can use to cope with challenging situations, people, mindsets. Yoga helped me to tame my overthinking and “worrier” nature and I learned that most of the times, the negative scenarios that we create in our minds will not happen.

 

Events by Namastayzen

Contact Namastayzen

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 vote
Rating

Location Information

The classes are running virtually for now.

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Namastayzen

If you like Namastayzen please share on your social media

125316449_401733644519423_6359760464135868103_n

Namastayzen

  • 71-75 Shelton Street, London, Oxfordshire WC2H 9JQ.
  • 07476917772

About Namastayzen

In the Namastayzen space, you learn from our workshops, you give yourself the time for self-care and you learn to love yourself. You become stress free, a calm person and you learn to handle everything that comes your way!

My name is Andreea, I am the owner of Namastayzen, and I have been practicing yoga for the last 7 years. I am teaching a gentle Hatha-Vinyasa fusion style, beginners are always welcome to practice. Working in retail for the last 7 years, I needed something to keep me stress free, to help me cope with a busy and noisy environment. My life changed when I discovered Yoga, which I practiced at first purely for the physical side of it (for stretching and to get rid of low back pain). When I met my first yoga teacher, I realised that yoga means so much more than the physical postures and that it can offer me a lot of tools that I can use to cope with challenging situations, people, mindsets. Yoga helped me to tame my overthinking and “worrier” nature and I learned that most of the times, the negative scenarios that we create in our minds will not happen.

 

Location Information

The classes are running virtually for now.

Events by Namastayzen

Articles by Namastayzen

Sorry, we couldn't find any posts. Please try a different search.

Share: Namastayzen

If you like Namastayzen please share on your social media

Contact Namastayzen

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews