
Flowing Yoga – Caring Therapy
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Carter Institute, Clanfield, OX18 2SJ, UK.
About Flowing Yoga – Caring Therapy
The flow classes start with a warm up and move into major asana, whilst working with our breath and flowing from one posture to the next.
As the class comes to a close we stretch and restore and finish with relaxation, pranayama or meditation.
Bring a blanket or extra layer for the last part of the class and bring a drink if you want to.
Flow classes are £8 per class.
Also gentle Hatha classes – please contact for prices and term dates.
One to one sessions are available by appointment and also pre & post natal yoga private sessions.
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