Practice hard and relax deep. This class suits all levels, with variations for more advanced practitioners. This is a dynamic and deep practice, bringing heat and sweat, smiles and relaxation. All welcome 🙂 07769614669
Cowley, Oxfordshire, ox43ah
Mondays 6pm and Wednesdays 8pm - no breaks for terms or half terms 😉
This church hall is a wonderful and warm space to practice in. We have mats and blocks.