Feel Your Flow teaches 1-to-1 hatha Yogaflow® sessions in Eynsham, West Oxfordshire. More details can be found on Feel Your Flow's website and Facebook page.
FYF is one of only 3 certified teachers who teach Yogaflow® to this level in the UK. It's a unique flowing style, connecting body and mind in the present moment. By uniting the breath with flowing yoga postures, the practice supports relaxation in action with spinal-wave like flows in dynamic and held asanas (postures).
Yogaflow® is suitable for all, with the use of props for alignment assistance and modifications if needed. Please contact Jen if you have any questions.