Yoga for All

Karen Hopes qualified with the British Yoga School in Advanced Hatha Yoga + 200 hours, Ashtanga Yoga and a Level 4 NCFE teaching qualification to teach yoga, but I feel, more importantly a true passion for Yoga and its benefits. I have been teaching yoga for over 2 years and practicing yoga for over 10 years, I believe classes should be progressive, strengthening, relaxing and balancing in the physical and spiritual sense, but included in all this is fun, I teach in a very relaxed and all inclusive way, I want my students to enjoy yoga.