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Yogi Yogini – Yoga in Henley

Address:
Henley-on-Thames, Oxfordshire, RG9 2JN
Phone: 07791842272
Rating:
based on 0 review(s).
Description:

I specialise in Vinyasa Flow, which is a creative and athletic type of yoga to help develop individual strength, mobility and flexibility, whilst developing a sense of mindfulness in practise.

I've been involved in sport my whole life and have always appreciated mindfulness in training. Developing a strong core as well as increasing mobility and flexibility have been well documented to increase performance and logeivity in athletes both professional and recreationally.

I've also discovered a very creative side of yoga through teaching it to two amazing children with autism, incorperating it into stories and various activities.

I trained as a yoga teacher in Bali with Frog Lotus International (RYT 200) and discovered through various inspiring teachers and fellow trainees, a really creative whilst physically challenging and nurturing style of practise and teaching.

Yoga classes are offered in Henley-on-Thames and surrounding areas as well as regions of South West London.

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