Flexible Mindset Yoga

Ali James teaches yoga that is all about enabling and maintaining strength, flexibility and mobility, whatever one’s age or ability. Taking inspiration from nature and the outdoors, she enjoys making yoga more accessible to everyone, eradicating the stereotypes.

She offers yoga tuition as both a complementary practice for those involved in sport and other fitness activity, and as a way of staying fit, supple and strong, regardless of age or abilities.

Qualified in a particularly rigorous, internationally recognised Yoga Alliance YTT200 hrs course, she specialises in 1:1 work, beginners, small groups, workshops, retreats and other bespoke sessions.