Sandra Boucher Yoga

  • 6 Church Road, Thame, Oxfordshire OX9 3AJ.
  • 07940383602

About Sandra Boucher Yoga

I am a trained Hatha and Ashtanga Yoga teacher.
Experience the physical and mental release of this classical discipline. Improve strength and flexibility using traditional poses (asana); practice breath control (pranayama); and use specific gaze points (drishti) to encourage a quietness within the body. These techniques promote deep relaxation and help to develop awareness of the union of mind, body and spirit.

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J Sagoo
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Beginner to professional Sandra helps you achieve your personal bests every session. Taking it easy and definitely going with the flow.

5 1 vote
Rating

Opening Times

Friday: 9:45 - 11:00am

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Sandra Boucher Yoga

  • 6 Church Road, Thame, Oxfordshire OX9 3AJ.
  • 07940383602

About Sandra Boucher Yoga

I am a trained Hatha and Ashtanga Yoga teacher.
Experience the physical and mental release of this classical discipline. Improve strength and flexibility using traditional poses (asana); practice breath control (pranayama); and use specific gaze points (drishti) to encourage a quietness within the body. These techniques promote deep relaxation and help to develop awareness of the union of mind, body and spirit.

Opening Times

Friday: 9:45 - 11:00am

Events by Yogasandra

Articles by Yogasandra

Sorry, we couldn't find any posts. Please try a different search.

Share: Sandra Boucher Yoga

If you like Sandra Boucher Yoga please share on your social media

Contact Sandra Boucher Yoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
J Sagoo
Rating :
     

Beginner to professional Sandra helps you achieve your personal bests every session. Taking it easy and definitely going with the flow.