DSC02566

Seeds2ShootsYoga

  • Unnamed Road, Dunkeld, Perth and Kinross PH8 0RE.
  • 07594358294

About Seeds2ShootsYoga

My passion for yoga grew when I moved to London, probably I needed some calm whilst living in a storm. I completed my 200hr Yoga Alliance qualification in Madsurai, India in 2010 & since being qualified I have worked for myself as well as in local gyms.

When I was pregnant with my first child I decided I wanted to train in to teach pregnancy yoga classes as I felt massively drawn to this area of yoga and loved learning about the changes to a womans’ body and techniques to help women prepare both mentally and physically for this change. I later studied mother & baby as I wanted my baby to benefit from yoga as well as me. I really enjoy teaching mother & baby yoga classes, as one, I get to cuddle little people & two, I know the classes help mums to feel that they are not alone in their journey.

I had issues with my pelvis during my pregnancy and specific yoga exercises really helped me. However, it was after my second child that I suffered extreme mobility issues and was unable to walk unaided for several months. I used my yoga training and knowledge to aid my recovery. Although I am still not pain-free, I believe my yoga practice has greatly improved my recovery time.

I am glad to be back teaching and really want to share my experience with the ladies of Blairgowrie, Perthshire to help them during their pregnancy and beyond.

Events by Mairi

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Location Information

My living room. Near Blairgowrie, Perth. Contact me for full details

Opening Times

Monday 7.30-8.45pm Pregnancy Yoga classes
Thursday 10-11am Mother & Baby Yoga classes

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DSC02566

Seeds2ShootsYoga

  • Unnamed Road, Dunkeld, Perth and Kinross PH8 0RE.
  • 07594358294

About Seeds2ShootsYoga

My passion for yoga grew when I moved to London, probably I needed some calm whilst living in a storm. I completed my 200hr Yoga Alliance qualification in Madsurai, India in 2010 & since being qualified I have worked for myself as well as in local gyms.

When I was pregnant with my first child I decided I wanted to train in to teach pregnancy yoga classes as I felt massively drawn to this area of yoga and loved learning about the changes to a womans’ body and techniques to help women prepare both mentally and physically for this change. I later studied mother & baby as I wanted my baby to benefit from yoga as well as me. I really enjoy teaching mother & baby yoga classes, as one, I get to cuddle little people & two, I know the classes help mums to feel that they are not alone in their journey.

I had issues with my pelvis during my pregnancy and specific yoga exercises really helped me. However, it was after my second child that I suffered extreme mobility issues and was unable to walk unaided for several months. I used my yoga training and knowledge to aid my recovery. Although I am still not pain-free, I believe my yoga practice has greatly improved my recovery time.

I am glad to be back teaching and really want to share my experience with the ladies of Blairgowrie, Perthshire to help them during their pregnancy and beyond.

Location Information

My living room. Near Blairgowrie, Perth. Contact me for full details

Opening Times

Monday 7.30-8.45pm Pregnancy Yoga classes
Thursday 10-11am Mother & Baby Yoga classes

Events by Mairi

Articles by Mairi

Sorry, we couldn't find any posts. Please try a different search.

Share: Seeds2ShootsYoga

If you like Seeds2ShootsYoga please share on your social media

Contact Seeds2ShootsYoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
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guest
0 Reviews
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