Gentle, Hatha Yoga classes and workshops across Perthshire and Tayside with an emphasis on making yoga accessible, welcoming and affordable.
Classes and workshops include:
- Pranyama (breathing work),
- Asanas (yoga postures, hatha and vinyasa flow as well as restorative),
- Yoga Nidra (relaxation) and Meditation.
Includes weekly yoga classes for all, monthly workshops, fortnightly sessions, Yoga for Men sessions, 1-1 yoga and Workplace Wellbeing sessions.
Please visit Elevate Yoga Scotland on Facebook or Instagram for news, events and timetables or go to www.elevateyogascotland.co.uk