IMG_0307

Keri Lincoln Yoga

  • Crickhowell, Crughywel / Crickhowell, Powys NP8.
  • 07540069905

About Keri Lincoln Yoga

I teach privates, classes and workshops in Primal Yoga® Flow, Yogalates™, Pregnancy Yoga and Postnatal Yoga & Hypnobirthing

Created by Liz Arch, Primal Yoga® is a dynamic and martial arts fusion style that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi into an athletic, heat-building flow, while focusing on alignment, balance, strength, power and flexibility.

Yogalates™ is a very safe and accessible exercise method for everyone. Yoga as well as being deeply relaxing, also calms the mind and spirit, reduces stress and enhances strength, stamina and flexibility. Pilates is a famous form of exercise known for its aid in injury rehabilitation, it is a system that works our deeper muscles aiding in core stabilizing and is posture enhancing. I teach an integration of these two incredible exercise systems resulting in numerous health benefits.

My classes are balanced, fun and challenging with options for all exercises and poses; individuals are encouraged to work at their own pace, alternative exercises and modifications will be offered if needed and time for rest and relaxation is promoted throughout.

Yoga Styles

Events by Keri

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Location Information

I teach in my house in Crickhowell and can also travel to you. I am able to hire a space if a group is interested.

For more information about privates, classes and hypnobirthing details please get in touch with me, kerilincolnyoga@gmail.com

Opening Times

I teach mornings, evenings and weekends. Head to the website to find out more : www.kerilincolnyoga.co.uk or email me on kerilincolnyoga@gmail.con

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IMG_0307

Keri Lincoln Yoga

  • Crickhowell, Crughywel / Crickhowell, Powys NP8.
  • 07540069905

About Keri Lincoln Yoga

I teach privates, classes and workshops in Primal Yoga® Flow, Yogalates™, Pregnancy Yoga and Postnatal Yoga & Hypnobirthing

Created by Liz Arch, Primal Yoga® is a dynamic and martial arts fusion style that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi into an athletic, heat-building flow, while focusing on alignment, balance, strength, power and flexibility.

Yogalates™ is a very safe and accessible exercise method for everyone. Yoga as well as being deeply relaxing, also calms the mind and spirit, reduces stress and enhances strength, stamina and flexibility. Pilates is a famous form of exercise known for its aid in injury rehabilitation, it is a system that works our deeper muscles aiding in core stabilizing and is posture enhancing. I teach an integration of these two incredible exercise systems resulting in numerous health benefits.

My classes are balanced, fun and challenging with options for all exercises and poses; individuals are encouraged to work at their own pace, alternative exercises and modifications will be offered if needed and time for rest and relaxation is promoted throughout.

Location Information

I teach in my house in Crickhowell and can also travel to you. I am able to hire a space if a group is interested.

For more information about privates, classes and hypnobirthing details please get in touch with me, kerilincolnyoga@gmail.com

Opening Times

I teach mornings, evenings and weekends. Head to the website to find out more : www.kerilincolnyoga.co.uk or email me on kerilincolnyoga@gmail.con

Yoga Styles

Events by Keri

Articles by Keri

Sorry, we couldn't find any posts. Please try a different search.

Share: Keri Lincoln Yoga

If you like Keri Lincoln Yoga please share on your social media

Contact Keri Lincoln Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews