Pregnancy Yoga

Pregnancy Yoga

  • 10 Broad Street, Hereford, Powys HR3 5DB.

About Pregnancy Yoga

Prepare for birth and beyond with other mums-to-be in a welcoming and supportive space.

The antenatal yoga classes will provide a nurturing environment for pregnant women to practice:

  • Yoga based postures​
  • Breath techniques
  • Meditation
  • Principles of active birth

Classes are taught by a British Wheel of Yoga accredited teacher with 500 hours Teacher Training Study, with additional training in Antenatal Yoga.

Book at www.theyogapractice.org.uk/louise-griffiths

Parent and Child Yoga

A space for parents to practice yoga and children to play. Classes provide a supportive and welcoming environment in which to stretch and strengthen the body, breath and mind. Each session will include yoga sequences, stories, songs and sound. The classes are open to all, from babes in arms to tottering toddlers and energetic pre-schoolers.

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Pregnancy Yoga

Pregnancy Yoga

  • 10 Broad Street, Hereford, Powys HR3 5DB.

About Pregnancy Yoga

Prepare for birth and beyond with other mums-to-be in a welcoming and supportive space.

The antenatal yoga classes will provide a nurturing environment for pregnant women to practice:

  • Yoga based postures​
  • Breath techniques
  • Meditation
  • Principles of active birth

Classes are taught by a British Wheel of Yoga accredited teacher with 500 hours Teacher Training Study, with additional training in Antenatal Yoga.

Book at www.theyogapractice.org.uk/louise-griffiths

Parent and Child Yoga

A space for parents to practice yoga and children to play. Classes provide a supportive and welcoming environment in which to stretch and strengthen the body, breath and mind. Each session will include yoga sequences, stories, songs and sound. The classes are open to all, from babes in arms to tottering toddlers and energetic pre-schoolers.

Events by Hay-yoga

Articles by Hay-yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Pregnancy Yoga

If you like Pregnancy Yoga please share on your social media

Contact Pregnancy Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews