Yoga Untangled - Vinyasa Flow Yoga Classes in Barrhead
Tuesday 6.15 – 7.15pm and 7.30 – 8.30pm in Dunterlie Resource Centre
Wednesday 7 – 8pm in Hands on Therapies
The classes are dynamic and alignment focused, synchronising breath to guide practitioners through a flow which detoxifies and restores the body and mind. The flowing movements create a moving meditation helping to reduce stress and anxiety, and increase strength and flexibility. The classes are open to all levels including complete beginners. Yoga mats provided.
For more information and to book contact Marta email@example.com
Find us on Facebook and Instagram @yogauntangled