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Energise with Laura

Paisley, Renfrewshire
Phone: 07474443505
Website Address: https://www.facebook.com/EnergiseWithLaura/
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Energise with Laura provides a DDP YOGA level 1 workout which is a unique workout program created by "Diamond" Dallas Page that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a full body workout which will have you building strength, increasing your flexibility and at the same time leaving you feeling energised.


I offer small intimate group classes at Hillside Studio in Bridge of Weir:

Monday 6-7pm

Wednesday 10-11am

Sunday 11-12pm

Also available:

1-1  sessions or private group sessions for your family and friends.

Opening Times

Opening Times: Monday 6-7pm
Wednesday 10-11am
Sunday 11-12pm

Location Information

Location/Directions Info: 1 Hillside Studio,
Bridge of Weir,


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