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Energise with Laura

Address:
Paisley, Renfrewshire
Phone: 07474443505
Website Address: www.energisewithlaura.com
Rating:
based on 0 review(s).
Description:

Energise with Laura provides a DDP YOGA level 1 workout which is a unique workout program created by "Diamond" Dallas Page that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a full body workout which will have you building strength, increasing your flexibility and at the same time leaving you feeling energised.

 

I offer group classes :

Monday 6-7pm - Brookfield Village Hall

Wednesday 10-11am - Freeland Church, Bridge of Weir

Thursday  7-8pm - Carrick Centre, Houston

Also available:

1-1  sessions or private group sessions for your family and friends.

Opening Times

Opening Times: Monday 6-7pm
Wednesdays 10-11am
Thursdays 7-8pm

Location Information

Location/Directions Info: Various locations,
Renfrewshire

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