yoga-on-nudy-beach

Awbody’s Yoga

  • Hawick, Roxburgh, Ettrick and Lauderdale TD9 8PT.
  • 07758664566

About Awbody’s Yoga

I am Yoga Scotland insured and trained and I have 20 years teaching experience. I teach general hatha yoga influenced by Subtle Yoga which is slow & mindful.

The classes are for beginners to the more experienced practitioners and are kept warm and inviting for anyone wishing to join in any of these drop in classes. For now they are online.

This style of yoga is breath led….your breath. you will get a stretch to your hamstrings but that is not the goal. The aim is to bring resilience into your nervous system so that you are ready for all life’s surprises.

I usually teach in the Scottish Borders and in Edinburgh.

I have training and experience in teaching people living with cancer and n teaching children.

 

Events by Diane Sibblad

Contact Awbody’s Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews

Location Information

Horsleyhill, Hawick. TD9 8PT
All online

Opening Times

Tuesday 7-8.15pm
Wednesday 7-8.15pm
Thursday 7-8.15pm
Friday 10-11.15am

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Awbody’s Yoga

If you like Awbody’s Yoga please share on your social media

yoga-on-nudy-beach

Awbody’s Yoga

  • Hawick, Roxburgh, Ettrick and Lauderdale TD9 8PT.
  • 07758664566

About Awbody’s Yoga

I am Yoga Scotland insured and trained and I have 20 years teaching experience. I teach general hatha yoga influenced by Subtle Yoga which is slow & mindful.

The classes are for beginners to the more experienced practitioners and are kept warm and inviting for anyone wishing to join in any of these drop in classes. For now they are online.

This style of yoga is breath led….your breath. you will get a stretch to your hamstrings but that is not the goal. The aim is to bring resilience into your nervous system so that you are ready for all life’s surprises.

I usually teach in the Scottish Borders and in Edinburgh.

I have training and experience in teaching people living with cancer and n teaching children.

 

Location Information

Horsleyhill, Hawick. TD9 8PT
All online

Opening Times

Tuesday 7-8.15pm
Wednesday 7-8.15pm
Thursday 7-8.15pm
Friday 10-11.15am

Events by Diane Sibblad

Articles by Diane Sibblad

Sorry, we couldn't find any posts. Please try a different search.

Share: Awbody’s Yoga

If you like Awbody’s Yoga please share on your social media

Contact Awbody’s Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews