813B6186-990A-4BE8-94FA-2FFA3D330BB2.jpeg

Nicky Hayes Yoga

  • 16 Edith Weston Road, Oakham, Rutland LE15 8JT.

About Nicky Hayes Yoga

Tuesday 10.00 – 11.30am Stamford Arts Centre
Wednesday 7.30 – 9.00pm - Stamford Arts Centre
Thursday 9.30 – 11.00am Zoom Class Back to Basics Beginners class
Friday 10.30 – 12.00am Lyddington Village Hall Back to Basics Beginners Class

I am a passionate and enthusiastic teacher. With over 10 years teaching experience and 20 years practice. I strongly believes that yoga is about more than being able to bend yourself into the shape of a pretzel. It is about the mind, body and soul connection.

My popular classes include a mix of breathing practices, asana (postures), relaxation and meditation. Designed to leave you refreashed and better able to deal with what life sends your way!

 

Yoga Styles

Articles

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813B6186-990A-4BE8-94FA-2FFA3D330BB2.jpeg

Nicky Hayes Yoga

  • 16 Edith Weston Road, Oakham, Rutland LE15 8JT.

About Nicky Hayes Yoga

Tuesday 10.00 – 11.30am Stamford Arts Centre
Wednesday 7.30 – 9.00pm - Stamford Arts Centre
Thursday 9.30 – 11.00am Zoom Class Back to Basics Beginners class
Friday 10.30 – 12.00am Lyddington Village Hall Back to Basics Beginners Class

I am a passionate and enthusiastic teacher. With over 10 years teaching experience and 20 years practice. I strongly believes that yoga is about more than being able to bend yourself into the shape of a pretzel. It is about the mind, body and soul connection.

My popular classes include a mix of breathing practices, asana (postures), relaxation and meditation. Designed to leave you refreashed and better able to deal with what life sends your way!

 

Yoga Styles

Events by Nicky Hayes

Articles by Nicky Hayes

Sorry, we couldn't find any posts. Please try a different search.

Share: Nicky Hayes Yoga

If you like Nicky Hayes Yoga please share on your social media