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Free the Spirit Yoga

  • Wolverhampton, Shropshire WV5 7DD.
  • 07835711945

About Free the Spirit Yoga

Dru Yoga is one of the most graceful and therapeutic forms of yoga; it is based on flowing movements, directed breathing and visualisations. With its foundations set firmly in ancient yogic tradition, Dru works on the body, mind and spirit improving strength and flexibility, building a heightened feeling of positivity and rejuvenating your whole being.

My yoga classes will help you to:

  • Feel part of a non-competitive, all ages yoga class.
  • Declutter the mind and promote inner peace and tranquility.
  • Combat stress and fatigue.
  • Improve mental health and wellbeing.
  • Reduce back, shoulder and neck pain.
  • Increase your confidence and create a positive self-image.
  • Build core strength and vitality.
  • Promote a healthy digestive system.
  • Build concentration.
  • Manage stress through breathing awareness, meditation and healthy movement.

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Location Information

Claverley Health & Fitness Studio Please call me for directions,
If you head towards the Boycott Arms pub on the B4176, if the Boycott is on your right, turn left after the Boycott signposted Claverley. Go down this country lane for about a mile, there will be a small black sign on the right hand side with a white chicken on it, this is the entrance for Kempsey Farm. Go through the five bar gate and carry on down the lane, eventually the lane bears left, the studio and car park will be situated there.

Opening Times

Claverley Health & Fitness Studio
Tuesday
5.45 pm to 6.45 pm Intermediate Dru Yoga Class - Targeted at balance work and core strength
7.00 pm to 8.10 pm Dru Yoga for all class - Gentle and therapeutic yoga for all levels.

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Free the Spirit Yoga

  • Wolverhampton, Shropshire WV5 7DD.
  • 07835711945

About Free the Spirit Yoga

Dru Yoga is one of the most graceful and therapeutic forms of yoga; it is based on flowing movements, directed breathing and visualisations. With its foundations set firmly in ancient yogic tradition, Dru works on the body, mind and spirit improving strength and flexibility, building a heightened feeling of positivity and rejuvenating your whole being.

My yoga classes will help you to:

  • Feel part of a non-competitive, all ages yoga class.
  • Declutter the mind and promote inner peace and tranquility.
  • Combat stress and fatigue.
  • Improve mental health and wellbeing.
  • Reduce back, shoulder and neck pain.
  • Increase your confidence and create a positive self-image.
  • Build core strength and vitality.
  • Promote a healthy digestive system.
  • Build concentration.
  • Manage stress through breathing awareness, meditation and healthy movement.

Location Information

Claverley Health & Fitness Studio Please call me for directions,
If you head towards the Boycott Arms pub on the B4176, if the Boycott is on your right, turn left after the Boycott signposted Claverley. Go down this country lane for about a mile, there will be a small black sign on the right hand side with a white chicken on it, this is the entrance for Kempsey Farm. Go through the five bar gate and carry on down the lane, eventually the lane bears left, the studio and car park will be situated there.

Opening Times

Claverley Health & Fitness Studio
Tuesday
5.45 pm to 6.45 pm Intermediate Dru Yoga Class - Targeted at balance work and core strength
7.00 pm to 8.10 pm Dru Yoga for all class - Gentle and therapeutic yoga for all levels.

Events by Free the Spirit Yoga

Articles by Free the Spirit Yoga

Sorry, we couldn't find any posts. Please try a different search.

Contact Free the Spirit Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews