Ellesmere DruYoga

Dru Yoga is a graceful and potent form of yoga based on flowing movements, directed breathing and visualisation, Dru Yoga has its roots in classical yoga and includes yoga asanas (postures), pranayama (breath), mudras (hand gestures), positive affirmations, empowering visualisations and powerful sequences performed in a dynamic and flowing style.

Don’t worry if you have never done Dru or any other form of yoga before. Trixi’s classes are aimed to suit the needs and abilities of beginners, those who have done Dru, and those who have experience of other forms of yoga.  Classes take place on Tuesday evenings (except the second Tuesday of the month) at the Rainbow Centre, Penley, Wrexham from 7 – 8.30 pm.

Trixi is also able to offer 1 to 1 yoga sessions at her home for those who prefer, or who feel that they are not yet ready for a class.

Trixi’s love of practising yoga in one form or another since the late 1970s eventually led her to train to teach Dru Yoga. This she did at the International Dru Centre in Snowdonia, where she had the privilege to be taught by a team of wonderful trainers. Trixi is fully qualified and is a full member of the Dru Professional Network.