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Keri Lincoln Yoga

  • Wolverhampton, United Kingdom WV7 3FL.
  • 07540069905

About Keri Lincoln Yoga

I teach Primal Yoga® Flow, Yogalates™, Pregnancy Yoga and Postnatal Yoga. I run retreats abroad and in the U.K., I teach workshops, classes and private sessions.

Created by Liz Arch, Primal Yoga® is a dynamic and martial arts fusion style that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi into an athletic, heat-building flow, while focusing on alignment, balance, strength, power and flexibility.

Yogalates™ is a very safe and accessible exercise method for everyone. Yoga as well as being deeply relaxing, also calms the mind and spirit, reduces stress and enhances strength, stamina and flexibility. Pilates is a famous form of exercise known for its aid in injury rehabilitation, it is a system that works our deeper muscles aiding in core stabilizing and is posture enhancing. I teach an integration of these two incredible exercise systems resulting in numerous health benefits.

My classes are balanced, fun and challenging with options for all exercises and poses; individuals are encouraged to work at their own pace, alternative exercises and modifications will be offered if needed and time for rest and relaxation is promoted throughout.

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Location Information

Mondays, 6.30-7.30pm. Also would like to start a daytime Postnatal class - babies welcome to come along too.

Albrighton Trust Moat & Gardens,
Blue House Lane,
Albrighton
WV7 3FL

Please get in touch to book your space.

Opening Times

As well as teaching my group class in Albrighton, I also teach privates and run retreats abroad and in the UK.

I am available in Lancashire every other month for my workshop at McKinstry Family Martial Arts, One-to-One's. One-to-Two's and small group sessions. Gift Vouchers are available to give as presents.

Head to the website to find out more : www.kerilincolnyoga.co.uk

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Share: Keri Lincoln Yoga

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IMG_0307

Keri Lincoln Yoga

  • Wolverhampton, United Kingdom WV7 3FL.
  • 07540069905

About Keri Lincoln Yoga

I teach Primal Yoga® Flow, Yogalates™, Pregnancy Yoga and Postnatal Yoga. I run retreats abroad and in the U.K., I teach workshops, classes and private sessions.

Created by Liz Arch, Primal Yoga® is a dynamic and martial arts fusion style that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi into an athletic, heat-building flow, while focusing on alignment, balance, strength, power and flexibility.

Yogalates™ is a very safe and accessible exercise method for everyone. Yoga as well as being deeply relaxing, also calms the mind and spirit, reduces stress and enhances strength, stamina and flexibility. Pilates is a famous form of exercise known for its aid in injury rehabilitation, it is a system that works our deeper muscles aiding in core stabilizing and is posture enhancing. I teach an integration of these two incredible exercise systems resulting in numerous health benefits.

My classes are balanced, fun and challenging with options for all exercises and poses; individuals are encouraged to work at their own pace, alternative exercises and modifications will be offered if needed and time for rest and relaxation is promoted throughout.

Location Information

Mondays, 6.30-7.30pm. Also would like to start a daytime Postnatal class - babies welcome to come along too.

Albrighton Trust Moat & Gardens,
Blue House Lane,
Albrighton
WV7 3FL

Please get in touch to book your space.

Opening Times

As well as teaching my group class in Albrighton, I also teach privates and run retreats abroad and in the UK.

I am available in Lancashire every other month for my workshop at McKinstry Family Martial Arts, One-to-One's. One-to-Two's and small group sessions. Gift Vouchers are available to give as presents.

Head to the website to find out more : www.kerilincolnyoga.co.uk

Events by Keri

Articles by Keri

Sorry, we couldn't find any posts. Please try a different search.

Share: Keri Lincoln Yoga

If you like Keri Lincoln Yoga please share on your social media

Contact Keri Lincoln Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews