energycreative yoga is a prana - vinyasa flow yoga, rooted in the breath, the ancient yogic text - the Hatha Yoga Pradipika and the subsequent teachings of Krishnamacharya.
You will discover, peace of mind, improved posture and restored energy (prana). Yoga is a threefold journey of knowledge (Jnana), practice (Sadhana) and devotion (bhakti). Using Patanjali's Yoga Sutras, other ancient Hindu Scripts and Mantras - we strive towards remembering we are one with all.
Whether this is your first introduction, a return to your practice or you are looking for inspiration and a deeper emersion, our classes will serve you.
Our practice space in Oswestry in an intimate oasis of calm. We hold events and workshops that focus on sound healing, meditation and yoga.
We offer this space to restore 'shanti' or peace within ourselves so that we may be a light in the world and contribute to the new paradigm - without fear and with unconditional love.
All classes are pay by donation - we recommend Â£10
0700 - 0800 Radiant Shine Vinyasa with Ziba Bayley
1800 - 1900 Hatha for Peace of Mind with Pat Morris
1030 - 1200 - Vinyasa/Kundalini Fusion with Ziba Bayley
1800 - 1930 - Vinyasa Flow with Ziba Bayley
0745 - 0830 - Opening Awareness Meditation with Amir Bayley
1830 - 2000 - Vinyasa Flow with Ziba Bayley
1700-1800 - Vinyasa Flow with Ziba Bayley
1800 - 1900 - Group Meditation with Michael Sclater
2000 - 2130 - Vinyasa Flow with Ziba Bayley
1030 - 1130 Vinyasa Flow with Ziba Bayley
1930 - 2130 Alternative Friday eve sound healing sessions