Hatha yoga classes in beautiful spaces in the heart of Shrewsbury & in the countryside at Tibberton Village Hall near Newport, Shropshire. Suitable for all abilities and fitness levels. Friendly classes suitable for men, women, athletes as well as beginners.
Please do not feel you are not flexible enough. Liz will help you find the perfect way to practice
Build strength, flexibility and balance in body and mind. Boost your energy, calmness and positivity.
Liz holds an international Yoga Alliance Diploma & BWY certificate. She has worked as a nurse, midwife and health visitor & studied Yoga for Healthy Lower Backs.
More information & booking info: https://www.lizhillyoga.com
Liz Hill Yoga on Facebook
Monday 9.30-10.30am Shrewsbury Museum & Art Gallery
Monday 7.30-9pm at Tibberton Village Hall
Thursday Shrewsbury 5.45-7pm at Triratna Buddhist Centre
Please visit my website and Facebook page.
Tibberton village Hall
ALSO Shrewsbury SY1 2JU