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Yoga Kind

  • Marton, Shrewsbury, Shropshire SY21 8JT.
  • 07951477270

About Yoga Kind

Yoga Kind is run by Polly.  I have been practising yoga for 32 years and teaching for 6 years.  My style is hatha (electic) with considerations for comfortable and appropriate practice for the individual body.  Safety of practice and careful alignment are priorities for me and my class is carefully planned; I believe that a class of miscellaneous postures done incorrectly will cause more harm then good.
I offer a modification for every single posture so that the yoga is suitable for all.

I trained with the Real Yoga School (500 hours), the British School (both accredited by the Independent Yoga Network),  Viniyoga foundation level and Pranayama foundation level; total training duration of 5 years plus ongoing CPD; experience gained over many years.  I often bring a little humour to my class.  You will find that you work as hard as you need.  A typical 90 min class will involve up to 70 minutes of warm up and poses, 10 minutes of breathing practices and 10 minutes of relaxation.

I also run shorter ‘complete in themselves’ courses – 75 mins in length on yoga postures, breathing, restorative yoga and yoga philosophy.

Contact me – for more information – at:

polly@yogakind.uk

Yoga Styles

Events by Polly Roberts

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Location Information

Marton Village Hall SY21 8JT
Brockton Village Hall, SY5 9QN
Village halls in North West Shrewsbury **

Opening Times

** Various - tba.

Marton class is the first Sat of every month from 10.30 to 12.00 with tea and coffee served after class.

Articles

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tree-image-for-advertising-Yoga-kind.jpeg

Yoga Kind

  • Marton, Shrewsbury, Shropshire SY21 8JT.
  • 07951477270

About Yoga Kind

Yoga Kind is run by Polly.  I have been practising yoga for 32 years and teaching for 6 years.  My style is hatha (electic) with considerations for comfortable and appropriate practice for the individual body.  Safety of practice and careful alignment are priorities for me and my class is carefully planned; I believe that a class of miscellaneous postures done incorrectly will cause more harm then good.
I offer a modification for every single posture so that the yoga is suitable for all.

I trained with the Real Yoga School (500 hours), the British School (both accredited by the Independent Yoga Network),  Viniyoga foundation level and Pranayama foundation level; total training duration of 5 years plus ongoing CPD; experience gained over many years.  I often bring a little humour to my class.  You will find that you work as hard as you need.  A typical 90 min class will involve up to 70 minutes of warm up and poses, 10 minutes of breathing practices and 10 minutes of relaxation.

I also run shorter ‘complete in themselves’ courses – 75 mins in length on yoga postures, breathing, restorative yoga and yoga philosophy.

Contact me – for more information – at:

polly@yogakind.uk

Location Information

Marton Village Hall SY21 8JT
Brockton Village Hall, SY5 9QN
Village halls in North West Shrewsbury **

Opening Times

** Various - tba.

Marton class is the first Sat of every month from 10.30 to 12.00 with tea and coffee served after class.

Yoga Styles

Events by Polly Roberts

Articles by Polly Roberts

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga Kind

If you like Yoga Kind please share on your social media

Contact Yoga Kind

  • This field is for validation purposes and should be left unchanged.
5 11 votes
Rating

Reviews

Subscribe
Notify of
guest
11 Reviews
Inline Feedbacks
View all reviews