Yoga Kind

Yoga Kind is run by Polly.  I have been practising yoga for 32 years and teaching for 6 years.  My style is hatha (electic) with considerations for comfortable and appropriate practice for the individual body.  Safety of practice and careful alignment are priorities for me and my class is carefully planned; I believe that a class of miscellaneous postures done incorrectly will cause more harm then good.
I offer a modification for every single posture so that the yoga is suitable for all.

I trained with the Real Yoga School (500 hours), the British School (both accredited by the Independent Yoga Network),  Viniyoga foundation level and Pranayama foundation level; total training duration of 5 years plus ongoing CPD; experience gained over many years.  I often bring a little humour to my class.  You will find that you work as hard as you need.  A typical 90 min class will involve up to 70 minutes of warm up and poses, 10 minutes of breathing practices and 10 minutes of relaxation.

I also run shorter ‘complete in themselves’ courses – 75 mins in length on yoga postures, breathing, restorative yoga and yoga philosophy.

Contact me – for more information – at:

polly@yogakind.uk