All Generations Yoga & Pilates
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Victoria Road, Telford, Shropshire TF11 8AE.
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+447970731174
About All Generations Yoga & Pilates
Adult Yoga is for mixed abilities and suitable for complete beginners as adaptations are given where necessary. We start with a warm up to some lively music and then do postures, flowing sequences, breath work, meditation, visualization and relaxation. Also can offer classes to Special Needs Adults.
Yoga and Pilates Combo classes offer both yoga postures and Pilates exercises to tone, strengthen and keep the body flexible. Classes end with a relaxation.
Private tuition is for an individual or small group, the programme is adapted to the individual (can lean towards a more mindful practice or physical practice and adapted for health)
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Contact All Generations Yoga & Pilates
All Generations Yoga & Pilates
-
Victoria Road, Telford, Shropshire TF11 8AE.
-
+447970731174
About All Generations Yoga & Pilates
Adult Yoga is for mixed abilities and suitable for complete beginners as adaptations are given where necessary. We start with a warm up to some lively music and then do postures, flowing sequences, breath work, meditation, visualization and relaxation. Also can offer classes to Special Needs Adults.
Yoga and Pilates Combo classes offer both yoga postures and Pilates exercises to tone, strengthen and keep the body flexible. Classes end with a relaxation.
Private tuition is for an individual or small group, the programme is adapted to the individual (can lean towards a more mindful practice or physical practice and adapted for health)
Location Information
Various locations and also Zoom classes available
Visit to website for full details.
Opening Times
Meditation Mondays 7.15am - via Zoom
Pilates Mondays 5.30pm - via Zoom
Energizing Yoga Flow Tuesdays 7.15am - via Zoom
Beginners Yoga Tuesdays 9.30am - Lilleshall Mem Hall
Chair Yoga, Tea & Chat Wed 1pm - St. Andrews, Shifnal
Pilates/Yoga Combo Wed 5.30pm - Lilleshall Memorial Hall
Yoga - Wednesdays 6.45pm - Lilleshall Memorial Hall, Lilleshall, Shropshire
Beginners Yoga 5.40pm - Trinity Church, Shifnal
Yoga Thursdays 7pm - Trinity Church, Shifnal
Private classes available via Zoom or face to face.
Some of the classes above are also streamed via Zoom.
Go to my website to book: www.allgenerationsyoga.co.uk
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Reviews
I attend Michele’s adult yoga class in Lilleshall, Shropshire and would highly recommend her classes to anyone. She makes it fun, interesting and beneficial all at the same time. After each class I’m energised and amazed that gentle exercises can be so effective. I have a condition affecting muscles and joints and Michele’s type of yoga has helped enormously. Michele always explains how the exercises will help; she encourages and never pushes any of us to do more then we feel comfortable doing. I particularly like the creative approach Michele has as she varies the exercises each week building on… Read more »
Michelle is an amazing yoga teacher. As a client who receives one to one coaching from her, I would heartily recommend her classes and her tuition. She brings calm, peacefulness and extensive knowledge to each session. Each session and class is well prepared and tailored to the needs of the student, whether that be pregnancy, adult or baby yoga.
Michele is an excellent yoga teacher. She is personable, engaging and knowledgeable, making every session fun with an inclusive atmosphere. I would thoroughly recommend Michele if you are looking for a nurturing, kind and insightful yoga instructor.
Michele is an excellent yoga teacher. She is personable, engaging and knowledgeable, making every session fun with an inclusive atmosphere. I would thoroughly recommend Michele if you are looking for a nurturing, kind and insightful yoga instructor.
I attend Michele’s adult yoga class in Lilleshall, Shropshire and would highly recommend her classes to anyone. She makes it fun, interesting and beneficial all at the same time. After each class I’m energised and amazed that gentle exercises can be so effective. I have a condition affecting muscles and joints and Michele’s type of yoga has helped enormously. Michele always explains how the exercises will help; she encourages and never pushes any of us to do more then we feel comfortable doing. I particularly like the creative approach Michele has as she varies the exercises each week building on… Read more »
Michelle is an amazing yoga teacher. As a client who receives one to one coaching from her, I would heartily recommend her classes and her tuition. She brings calm, peacefulness and extensive knowledge to each session. Each session and class is well prepared and tailored to the needs of the student, whether that be pregnancy, adult or baby yoga.
Michele is an excellent yoga teacher. She is personable, engaging and knowledgeable, making every session fun with an inclusive atmosphere. I would thoroughly recommend Michele if you are looking for a nurturing, kind and insightful yoga instructor.
Michele is an excellent yoga teacher. She is personable, engaging and knowledgeable, making every session fun with an inclusive atmosphere. I would thoroughly recommend Michele if you are looking for a nurturing, kind and insightful yoga instructor.