Intermediate yoga in Shfnal

All Generations Yoga & Pilates

  • 6 Cornmill Gardens, Shifnal, Shropshire TF11 8BG.
  • +447970731174

About All Generations Yoga & Pilates

Adult Yoga is for mixed abilities and suitable for complete beginners as adaptations are given where necessary. We start with a warm up to some lively music and then do postures, flowing sequences, breath work, meditation, visualization and relaxation. Also can offer classes to Special Needs Adults.

Yoga and Pilates Combo classes offer both yoga postures and Pilates exercises to tone, strengthen and keep the body flexible.  Classes end with a relaxation.

Private tuition is for an individual or small group, the programme is adapted to the individual (can lean towards a more mindful practice or physical practice and adapted for health)

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Christine Smith
Rating :
     

I attend Michele’s adult yoga class in Lilleshall, Shropshire and would highly recommend her classes to anyone. She makes it fun, interesting and beneficial all at the same time. After each class I’m energised and amazed that gentle exercises can be so effective. I have a condition affecting muscles and joints and Michele’s type of yoga has helped enormously. Michele always explains how the exercises will help; she encourages and never pushes any of us to do more then we feel comfortable doing. I particularly like the creative approach Michele has as she varies the exercises each week building on… Read more »

Janine
Rating :
     

Michelle is an amazing yoga teacher. As a client who receives one to one coaching from her, I would heartily recommend her classes and her tuition. She brings calm, peacefulness and extensive knowledge to each session. Each session and class is well prepared and tailored to the needs of the student, whether that be pregnancy, adult or baby yoga.

Zoe
Rating :
     

Michele is an excellent yoga teacher. She is personable, engaging and knowledgeable, making every session fun with an inclusive atmosphere. I would thoroughly recommend Michele if you are looking for a nurturing, kind and insightful yoga instructor.

Zoe
Rating :
     

Michele is an excellent yoga teacher. She is personable, engaging and knowledgeable, making every session fun with an inclusive atmosphere. I would thoroughly recommend Michele if you are looking for a nurturing, kind and insightful yoga instructor.

5 4 votes
Rating

Location Information

Various locations and also Zoom classes available

Visit to website for full details.

Opening Times

Yoga Thursdays 7pm - Trinity Church, Shifnal

Beginners Yoga Wednesdays 10am- The Anstice, Madeley, Telford

Pilates & Yoga Combo Mondays 5.30pm & Yoga Mondays 7pm - The Anstice, Madleley, Telford

Yoga Wednesdays 5.30pm - Lilleshall Memorial Hall, Lilleshall, Shropshire

Beginners Yoga Fridays 10am - Blymhill Village Hall, Blymhill, Shifnal

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Intermediate yoga in Shfnal

All Generations Yoga & Pilates

  • 6 Cornmill Gardens, Shifnal, Shropshire TF11 8BG.
  • +447970731174

About All Generations Yoga & Pilates

Adult Yoga is for mixed abilities and suitable for complete beginners as adaptations are given where necessary. We start with a warm up to some lively music and then do postures, flowing sequences, breath work, meditation, visualization and relaxation. Also can offer classes to Special Needs Adults.

Yoga and Pilates Combo classes offer both yoga postures and Pilates exercises to tone, strengthen and keep the body flexible.  Classes end with a relaxation.

Private tuition is for an individual or small group, the programme is adapted to the individual (can lean towards a more mindful practice or physical practice and adapted for health)

Location Information

Various locations and also Zoom classes available

Visit to website for full details.

Opening Times

Yoga Thursdays 7pm - Trinity Church, Shifnal

Beginners Yoga Wednesdays 10am- The Anstice, Madeley, Telford

Pilates & Yoga Combo Mondays 5.30pm & Yoga Mondays 7pm - The Anstice, Madleley, Telford

Yoga Wednesdays 5.30pm - Lilleshall Memorial Hall, Lilleshall, Shropshire

Beginners Yoga Fridays 10am - Blymhill Village Hall, Blymhill, Shifnal

Events by Yogamonkey

Articles by Yogamonkey

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Share: All Generations Yoga & Pilates

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Contact All Generations Yoga & Pilates

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5 4 votes
Rating

Reviews

Subscribe
Notify of
guest
4 Reviews
Inline Feedbacks
View all reviews
Christine Smith
Rating :
     

I attend Michele’s adult yoga class in Lilleshall, Shropshire and would highly recommend her classes to anyone. She makes it fun, interesting and beneficial all at the same time. After each class I’m energised and amazed that gentle exercises can be so effective. I have a condition affecting muscles and joints and Michele’s type of yoga has helped enormously. Michele always explains how the exercises will help; she encourages and never pushes any of us to do more then we feel comfortable doing. I particularly like the creative approach Michele has as she varies the exercises each week building on… Read more »

Janine
Rating :
     

Michelle is an amazing yoga teacher. As a client who receives one to one coaching from her, I would heartily recommend her classes and her tuition. She brings calm, peacefulness and extensive knowledge to each session. Each session and class is well prepared and tailored to the needs of the student, whether that be pregnancy, adult or baby yoga.

Zoe
Rating :
     

Michele is an excellent yoga teacher. She is personable, engaging and knowledgeable, making every session fun with an inclusive atmosphere. I would thoroughly recommend Michele if you are looking for a nurturing, kind and insightful yoga instructor.

Zoe
Rating :
     

Michele is an excellent yoga teacher. She is personable, engaging and knowledgeable, making every session fun with an inclusive atmosphere. I would thoroughly recommend Michele if you are looking for a nurturing, kind and insightful yoga instructor.