I have taught hundreds of students over the years and my approach is for each individual to work to the best of their ability without causing the body aggravation. Gaining flexibility, strength, and stress relief, and numerous healthy side effects on the way.
British Wheel of Yoga diploma qualified teacher since 2001, gained pregnancy module in 2005. Ongoing professional development is a priority, and have trained with many recognised teachers from many different styles of yoga and my own style is mix of these.
Yoga classes for different levels of experience and antenatal yoga class - see www.janetevansyoga.co.uk
Advance booking essential, contact by email for price and booking form.
Wednesday mornings and evenings
Thursday mornings and evenings