I’m Jules and I teach Core Strength Vinyasa Yoga. This style focusses on integrating core with breath & movement, encouraging the development of both strength & flexibility whilst reducing unnecessary pressure on the joints. Suitable for all levels, my classes are about inclusivity and finding what feels good for your body.
Telford, Shropshire, TF4, 3eg
Tuesday 6:30 -7:30pm
Oak tree centre, Lightmoor Village, Telford