I am an experienced and fully qualified yoga teacher offering public and private hatha yoga classes to people of all abilities in the Bath area, helping you to improve your physical and mental wellbeing.
If you are expecting a baby, you can greatly benefit from yoga and I have specialist training and experience in antenatal yoga. I hold two classes in Bath and Oldfield Park. These help you prepare for the labour and keep you as healthy and relaxed as possible during your pregnancy. I also run special Birth Preparation Workshops for couples.
I also teach a postnatal mother and baby class in Lower Weston, Bath. There are limited numbers so get in touch to book your space.
Yoga has such a lot to offer business employees because simple breathing, posture and relaxation techniques can help to keep your staff stress-free, happier and more productive. Get in touch to discuss your needs, whether you might like a one-off lunchtime session, a regular class, or a workshop as part of a course you may be running.
I am also able to offer a specifically designed yoga experience for hen weekends, birthdays or special occasions.
Thursdays - evening
Weston Methodist Church, Newbridge Hill, Bath BA1 3EA
Hedley Hall, Denmark Road, Oldfield Park, Bath BA2 3RE