Katie J Yoga

I help people who are stuck in a cycle of stress & burnout, teaching them how to prioritise their own wellbeing.

I support clients who want to work on both their physical and mental health. Build energy, strength and flexibility within the body, stillness in the mind.

Through yoga & mindfulness find a moment to pause, switch off from the stress and worry. Learn techniques that can help when anxiety creeps in, equip yourself with a mindset to better cope with the demands of the day.

Here's how you can join me on the journey to find balance and calm in your life:
Weekly Group Class
Tuesday's 18:30-19:30, Kingswood Pavilion, Lansdown, Bath
https://www.katiejyoga.com/book

Movement & Mindfulness Online Membership
Monday's 18:30-19:30, Zoom
Thursday's 07:15-08:00, Zoom
https://www.katiejyoga.com/movementmindfulness

Katie J Yoga Events
Flow, Stroll, Create, Saturday 16th July, £130
Kingswood Pavilion, Lansdown, Bath
2 Yoga Classes, Countryside Walk & Oil Painting Workshop, Lunch & Refreshments

Self-Care Retreat Day, Sunday 9th October, £130
Manor Farm, Upton Cheyney
2 Yoga Classes, Countryside Walk & Hand-Tied Bouquet Workshop, Lunch & Refreshments

Visit www.katiejyoga.com/events to book.

Katie J Yoga Retreats
Please note: Early Bird Price for Autumn Retreats will end on Friday 17th June, prices will increase from the 18th.

Cotswolds Yoga Retreat
Fri 30th September - Sun 2nd October
Prices start at £435

Salcombe Yoga Retreat
Weekend: Fri 14th - Mon 17th October
Weekday: Tue 18th - Fri 21st October
Prices start at £395

Visit www.katiejyoga.com/retreat for full details
Email info@katiejyoga.com to book