A regular yoga practice truly creates space for more clarity, productivity and peace. This flow-based practice is suitable for all levels with many modifications to put the level of intensity in your control depending on how are you feel that day.
I was raised in Los Angeles and began practicing in 1998 with a wide choice of inspiring yoga teachers. It was exciting and life changing to have new tools to assist me with personal growth and change. I yearned to teach so I could pass this awareness to others.
I completed my 200-hour certification with Zen Buddhist Master, Daizan Roshi.
I taught teen yoga as part of the social sports curriculum at King's Bruton, a day and boarding school, January 2017 through June 2018. I enjoy teaching all ages and levels.
Widbrook Grange: Tuesdays and Thursdays, 18:30-19:45
Wednesday evening class in Bruton is in the community hall on Silver Street, BA10 0EB