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Creating Space: Zen Yoga Bruton

Address:
Bruton, Somerset, BA10 0EB
Phone: 07508.154.476
Rating:
4.88 based on 8 review(s).
Description:

Yoga for happiness, yoga for focus, yoga for tranquillity.
Develop balance, strength and agility while creating space in your mind and flexibility in your body: welcome to Zen Yoga.

I have been practicing yoga for over 20 years and have been teaching for 2 years. I hold a 200-hour certification; my study was with Zen Buddhist Master, Daizan Roshi. I'm DBS checked and teach privately to teens and adults as well as teaching to the public at the community hall. I also teach at a local prestigious boarding school.

Class description:

Each class begins with a few minutes of mindfulness and body awareness.
Then we move on to a gentle flow, with emphasis on breath, movement and feeling your way into the poses. We build into a good practice to warm the body and it can be challenging, but there js always plenty of opportunity to take the class at your own pace/options to do more or less. 

Winter classes incorporate candlelight.
Classes are non-competitive and have a lovely sense of camaraderie.

£10 drop-in. Blocks of 6 classes can be purchased at a discounted price.
I have mats  you can use if you don't have one.
Thanks for finding my listing!

-Louise

*If you're completely new to yoga, we can potentially schedule a reasonably priced one-to-one.

Opening Times

Opening Times: Wednesdays: 6:15pm-7:45pm

Location Information

Location/Directions Info: Bruton Community Hall, Silver Street BA10 0EB

Reviews

6 Reviews/Comments on "Creating Space: Zen Yoga Bruton"

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Laura Parker
Guest
Rating :
     

Louise is the most lovely, intuitive and inspiring teacher. I can’t recommend her more highly. She always reads my mood perfectly and tailors the private class accordingly – whether calming and soothing, or empowering and invigorating. I am always left feeling completely revived by a session with her.

ROBERT CARTER
Guest
Rating :
     

I feel very lucky, indeed privileged, to have made contact with Louise, my Yoga instructor, in Bruton. She created a warm and welcoming feeling for the class in the community hall and delivered an all-round effective practice. At the end of the class I felt strengthened and calm, aware I had achieved my goal conscious I was peaceful, happy and light in body and spirit.

ROBERT CARTER
Guest
Rating :
     

It was a great pleasure to be the Bruton area again and able to join four of the classes Louise gave during my recent visit. I She continues to provide a warm and open environment, very welcoming, and her thoughtfulness and knowledge make the Yoga experience all the more meaningful

Theresa
Guest
Rating :
     

This is the yoga teacher I have been looking for! Louise is kind, skilled and welcoming. The other people who come along are smiley and warm. I’ve been doing Louise’s class for overy a year now and I’ve noticed a big difference to my strength, flexibility and general wellbeing. I have even begun practising at home which I never expected. Come along and say hello!

Anna
Guest
Rating :
     

My 12 year old twin girls have recently started doing a weekly yoga class with Louise. They absolutely love the session, have told me that she is a great teacher (high praise!) and always come out of the session smiling and looking relaxed. Louise has a very easy going nature and makes people feel at ease, regardless of their age or yoga experience. Can highly recommend.

Abby
Guest
Rating :
     

I’ve been a regular of louise’s for well over a year now. It’s become the highlight of the week! Louise allows you to go at your own pace and provides alternatives for those of us with inflexible hamstrings! 🙂 louise is very good at reading the room for our energy levels and explaining things clearly. I love the little touches she brings of the candles and the oils etc. I’m so glad I found yoga in bruton, I feel so much better for it. It also provides a great night sleep! Thank you louise

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