A creative vinyasa and yin flow. Suitable for most levels with many modifications to put the level of intensity in your control depending on how are you feel on the day.
I completed my 200-hour certification with Zen Buddhist Master, Daizan Roshi. I enjoy teaching yoga and mindfulness to all ages and levels.
Tuesdays- teen yoga 16:30-17:30
Studio Seven Tuesdays 9:30-10:30 adult flow
Thursdays Teen Yoga 16:45-17:45 and Adult Flow 18:45-19:45
Bruton: Wednesdays, 18:15-19:30. Doors open at 18:00.
Widbrook Grange: Thursdays, 18:30-19:45
Wednesday evening class in Bruton is in the community hall on Silver Street, BA10 0EB