Lois Shilton Iyengar Yoga

Iyengar yoga is suitable for everyone, this widely practised form of yoga places great emphasis on alignment and props such as blocks and belts are used to enable students to achieve the correct position.
I teach classes for beginners, general level classes for more experienced students and intermediate level classes in Frome. One to one tuition is also available, as well as workshops and intensive courses held at the Bath Iyengar Yoga Centre.