Friendly relaxed classes in a warm, light quiet environment. Using breath and movement to build strength and stamina in the body and quiten the mind.
Classes suitable for all abilities.
Tuesdays, 5:30-7pm, Axminster Heritage Centre
Thursdays, 6:30-8pm, Chard Boden Centre
for enquiries please contact Heidi on 01460 220429 or 07884 957 463