I am a Yoga teacher certified by Yogacampus - Accredited by the British Wheel of Yoga and Yoga Alliance.
I have trained in the traditional style of Hatha Yoga, which includes the accent system of Asanas (postures), Pranayama (breathing exercises) and meditation. I have had the pleasure to have been trained and inspired by some of the world’s leading Yoga teachers and am passionate about my own ever evolving practice and teaching.
My specific area of interest is the connection between the mind body and breath. Linking breath with movement and finding space in an ever changing and demanding world. My personal practice is a free-flowing vinyasa style that involves physical and energetic focus which often weaves into my teaching. Yoga to me is about having fun, being curious & creating yourself a little space.
I currently teach in and around the Taunton Area and also offer 1-2-1s.
Please see www.alittlespace.uk for classes!!
Neals Yard- Monday 19:00
Neals Yard- Tuesday 07:30
AppleBees- Tuesday 19:15
Neals Yard- Wednesday 09:30
Neals Yard- Wednesday 19:00
Snap Fitness- Thursday 06:30
Yoga Barn- Thursday 16:30
Yoga Barn- Thursday 19:15
Snap Fitness- Saturday 08:30
Hot Pod Taunton- Saturday- 16:30
Neal's Yard Remedies
Hot Pod Yoga