With a background in Five Element Acupuncture and Chinese Medicine, I teach Meridian based, Kundalini, Flow infused yoga and Pranayama to children, teens and adults in mental health hospitals across London.

Bringing together a melange of Yoga Traditions put together carefully to activate the meridian pathways, tonify the internal organs, move stagnant Qi and nourish every element in your body.

In a world where our habits are of externalising, I will direct your attention back to your vast within. With posture and breath work I will guide you to the yin aspect of your nature; to the shady side of the hill where lurks all of your subconscious conditioning, and re-program your ability to perceive and generate new useful patterns of behaviour.

Classes can be held online or in person.