With regular practice Yoga may improve posture, spinal health, flexibility, tone and fitness; manage and relieve stress and tension; create more peace and well-being in your life; and help develop greater self awareness.
As well as regular scheduled classes, 1 to 1 Yoga Therapy, Groups, Families, Yoga Days, Ante Natal, Aqua and Children's Yoga are also available.
Pool membership for relaxing swims is also offered.
Plenty of free parking - the yoga studio is set in over 3 acres of beautiful landscaped gardens. Personal and scheduled Retreats offered all year round.
Classes in Pure Meditation Foundation by appointment and courses in Pure Meditation throughout the year.
Open Pure Meditation evenings for all.
Please contact us for more information.