I offer public classes and private tuition.
ALL CLASSES ARE SUITABLE FOR ALL LEVELS ! If you have any concerns regarding any conditions or injuries, please contact me prior to attending a class.
Vinyasa Flow every Tuesday 7:30-8:30PM
At Elite Fitness on Fairwater Industrial Estate, Norbury Road, Cardiff CF5 3AU
Members and non-members welcome - £7.50
Vinyasa Flow Every Wednesday 6:45-7:45pm
Ashtanga Every Wednesday 8:00-9:15pm -
BOTH classes at Stretchy Suzie's, Woodville Road, Cardiff, CF24 4DY
book in at www.stretchysuzies.com or drop in!
Ashtanga Vinyasa every Sunday at Tramshed Studio - 9am
(Pendyris Road, Cardiff, CF11 6QT)
Drop in or Book Via the MINDBODYAPP
Vinyasa Flow every Sunday at One2Onegym 11am-Midday
(TP4 - TP5, Treforest Ind Estate, Main Ave, Pontypridd, Mid Glamorgan CF37 5UR)
18:30-19:30 - £5
Book in with the gym.