Audio & online Yin yoga and Yin Yang yoga classes
My name is Victoria Ucele, and I teach functional rather than aesthetic yoga, encouraging you to focus on what you feel in your body rather than the shapes you are making. I look at everyone as individuals with distinct bodies and minds, helping you adapt your practice so it is uniquely yours.
Ucele Yoga sessions encompass the physical, energetic, emotional and mental elements of yoga. As well as the poses themselves, expect to find meditation and pranayama - key elements to a balanced practice. You will also learn more about the crossroads between yoga and the ancient Chinese ‘meridian theory’, and how you can bring it into both your practice and everyday life.
I currently hold weekly live 30 - 40 minute sessions on my Facebook page:
Yin Yang Yoga - Wednesdays from 12:15 UK time
Yin Yoga - Fridays from 17:30 UK time
I also produce audio Yin Yoga classes every two weeks, which you can which you can find on my YouTube channel. You can also sign up for regular alerts about these sessions at email@example.com.
Please bear in mind that all of these sessions are free, but of course they take lots of time and effort! So if you would like to offer a bit of support (and get some perks in the process), then check out my Patreon site.
I live on Swansea Bay in Wales, the UK. I am a certified 200-hr teacher in Yin yoga & Anatomy, and a Registered Yoga Teacher (RYT) with Yoga Alliance.