Nija Yoga

Nija Yoga

  • 1 Powys Road, Penarth, South Glamorgan CF64 1AA.
  • +44 7396 292689

About Nija Yoga

I am a fully qualified Yoga Alliance certified teacher teaching a modified version of the Ashtanga primary series. I have practiced yoga for more than 10 years in various forms and love all of them. I started an Ashtanga practice a few years ago and have stayed with it ever since.

Ashtanga Vinyasa Yoga is a flowing sequence that links movement with breath for a moving meditative practice. The practice is suitable for all levels with plenty of modifications to suit beginners as well as more challenging options for the more experienced practitioner.

Come and join us and see how Yoga can change your life.

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Opening Times

Penarth
Mon, Byrd Crescent Community Hall, 18:30-19:45
Tue, TBC, 9:15-10:30
Fri, TBC, 09:15-10:30

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Nija Yoga

Nija Yoga

  • 1 Powys Road, Penarth, South Glamorgan CF64 1AA.
  • +44 7396 292689

About Nija Yoga

I am a fully qualified Yoga Alliance certified teacher teaching a modified version of the Ashtanga primary series. I have practiced yoga for more than 10 years in various forms and love all of them. I started an Ashtanga practice a few years ago and have stayed with it ever since.

Ashtanga Vinyasa Yoga is a flowing sequence that links movement with breath for a moving meditative practice. The practice is suitable for all levels with plenty of modifications to suit beginners as well as more challenging options for the more experienced practitioner.

Come and join us and see how Yoga can change your life.

Opening Times

Penarth
Mon, Byrd Crescent Community Hall, 18:30-19:45
Tue, TBC, 9:15-10:30
Fri, TBC, 09:15-10:30

Events by nijayoga

Articles by nijayoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Nija Yoga

If you like Nija Yoga please share on your social media

Contact Nija Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews