therapeutic yoga
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1 Clothier Leaze, Trowbridge, South Glamorgan BA14 7RA.
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07904904190
About therapeutic yoga
Therapeutic yoga classes are suitable for those with health problems, beginners, or anyone seeking a more gentle practice. The classes involve stretches and poses done from lying, sitting, and all fours., with some standing poses. The focus throughout remains on maintaining an awareness of ourselves, our body, and our breath. The class finishes with a deep relaxation.
Events by Helen Macleod
Contact therapeutic yoga
therapeutic yoga
-
1 Clothier Leaze, Trowbridge, South Glamorgan BA14 7RA.
-
07904904190
About therapeutic yoga
Therapeutic yoga classes are suitable for those with health problems, beginners, or anyone seeking a more gentle practice. The classes involve stretches and poses done from lying, sitting, and all fours., with some standing poses. The focus throughout remains on maintaining an awareness of ourselves, our body, and our breath. The class finishes with a deep relaxation.
Location Information
Bridge House, Trowbridge. (Parking available. Mats provided.)
Opening Times
6.15-7.30pm
Events by Helen Macleod
Articles by Helen Macleod
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