Yoga with Danielle ball

Hatha yoga with Danielle. An experience yogi, who has also being a martial artist and gymnast. This is a friendly community class for all people. I do a class with postures to improve your health and wellbeing and tone and help with weight loss. I also do breathing techniques to help with stress, anxiety, depression. I end all my classes with deep relaxation to calm the mind and detox.

New class
Rotherham 3.30 at Eastwood primary school – contact for details

New Class
Thursday’s – Garden Pavilion – stocksbridge .Moorland Dr, Stocksbridge S36 1EG.  Class time – 6.45pm.

Monday 6.00pm – 7.00pm.
The core
County way
S70 2jw
Please bring a blanket or something warm for relaxation. Bring a yoga mat if you have one if not I have some spares.

Yoga is great for many benefits and affects everyone in different ways. yoga is to find yourself through your self. Start your journey to enlightenment.