Hatha Yoga for all, in and around Doncaster. Weekly general yoga classes, Pregnancy Yoga, Monthly Restorative workshops, Retreat days, Yoga Holidays. All levels, Beginners especially welcome
My passion is to make Yoga accessible to everyone. I have been practicing yoga for 14 years. My first class was a lunchtime yoga session because I was so stressed I was desperate, within seconds of the class beginning I felt an instant relief. I have had my own struggles with back pain,body image, shoulder & neck injuries, not feeling like I have a conventional yoga body..(whatever that is). My journey into yoga has given me an amazing sense of well being and healing. I am hoping that anyone who comes on my yoga classes finds that my teaching style makes yoga something that they enjoy and they leave my class feeling refreshed and relaxed.
I run a weekly general yoga class on a Weds evening in Intake, Monthly Restorative workshops, Yoga Retreat days, and Yoga holidays
I am fully insured and registered Hatha Yoga Teacher and Pregnancy Yoga teacher, with the Yoga Professionals Alliance uk.
I trained to teach with Bristol City Yoga, I hold the 200 hours RYS certificate and Pregnancy Yoga Certificate. I am continuing to deepen my practice and yoga studies having attended Yoga nidra foundation course, further intensive courses and studying further for the 500 hour RYS certificate. I have studied thai yoga massage, and am a therapist registered with the thai healing alliance and a qualified reflexologist.
I look forward to meeting you
Beginners workshop Sat 7 Sept 2019, Restorative Yoga and Brunch Retreat Sun 6 Oct, 2019 Earl of Doncaster- monthly Restorative workshops from Sept 2019
Yoga Holidays N.Yorks 12-14 July 2019